All About Type 2 Diabetes

Type 2 Diabetes comprises 95% of all cases of diabetes.

It results when the body's cells become insulin resistant, although the manufacture of insulin itself remains normal.

The vital role of insulin is in regulating the level of glucose (also referred to as blood sugar) in our bodies; glucose is simply the body's primary source of fuel, which we obtain from food.

After a meal, our blood sugar levels rise, but, in a healthy individual, insulin allows the glucose to enter the body's cells. In a person with type 2 diabetes, high blood sugar often results because the glucose remains trapped in the bloodstream.

Eventually, a host of problems can develop, such as heart and kidney disease, vision impairment, nerve damage, and more.

Research has shown that being overweight is a major contributing factor to this type of diabetes, along with genetic predisposition.

The good news, however, is that people with type 2 diabetes, taking the proper actions, can significantly improve their condition.

1. Eliminate caffeine (and coffee) from your diet. A study documented in the February 2002 Diabetes Care publication has shown that caffeine can increase your insulin resistance by a very significant 15%.

2. Engage in regular exercise. A major government study called The Diabetes Prevention Program has revealed that losing as little as 5% of one’s bodyweight can slash the risk of developing diabetes by almost a whopping 60%.

3. Diet and exercise have also been shown in studies to significantly help people already afflicted with type 2 diabetes in controlling their blood sugar levels.

Avoid foods that will appreciably raise your blood sugar (glucose) levels quickly, such as grains (pasta, bread), sugar, and fruits.

It is important to understand that nutritional supplements are not meant to replace the advice of your physician, or any medications you may be taking. In addition, you should always consult with your physician before taking supplements of any kind. Having said that, some experts believe nutritional supplements can significantly help people with diabetes.

According to world famous Reader's Digest, in their extensive tome titled "The Healing Power of Vitamins, Minerals, and Herbs":

"The B Vitamins help produce enzymes that convert glucose to energy and may also aid in preventing diabetic nerve damage. The mineral chromium is effective in lowering blood glucose…in people with diabetes…many people with diabetes have low levels of zinc, which helps the body use insulin and promotes wound healing (a function impaired by high glucose levels). Long term zinc use may require extra copper. The herb bilberry helps prevent diabetic eye damage, and the amino acid taurine aids in the release of insulin…[moreover,] new studies suggest magnesium may play a role in [helping] diabetes as well…[magnesium is a mineral] one in three people with diabetes may be deficient in…”

Other herbs and nutrients that may potentially be beneficial for type 2 diabetes include: gingko biloba, which acts as a blood thinner, and, therefore, aids in circulation; vitamins C and E, which are powerful antioxidants, often shown to be depleted in people with diabetes; Inositol, a nutrient essential for proper insulin function; and Aloe Vera Extract, an herbal remedy that has been shown in clinical trials to effectively manage blood glucose levels.

Update: Researchers at the prestigious Mayo Clinic, working together with Moscow’s Russian Medical Academy for Advanced Studies, have recently discovered that Alpha-Lipoic Acid “significantly and rapidly” lessened the severity of diabetic neuropathy symptoms, such as painful oxidative damage to nerve cells caused by fluctuating glucose levels.

Lastly, Alpha-Lipoic Acid is the only antioxidant that has the ability to “recycle” vitamin C and E in the body, two important nutrients for those with type 2 diabetes.

After extensively surveying the market for products that contain all of the crucial aforementioned nutrients, we finally settled on a product produced from Xtend-Life Natural Products. First, as long time consumers and researchers of Nutritional Supplements ourselves, we know that a product has to be produced at a pharmaceutical GMP compliant facility and its ingredients verified with a certificate of analysis to confirm its potency.

This is an issue you shouldn't take lightly, because studies by both private and government authorities have shown that consumers normally only have a 1 in 5 chance of buying a product with the actual amount of ingredients stated on the label, or one that does not harbor toxic contaminants. Xtend-Life is one of the few companies that meets both requirements.

Why not buy the best. Your health depends on it.

Xtend-Life's flagship product, Total Balance, contains every single nutrient covered above for type 2 diabetes, including all of the ones discussed in Reader's Digest and the ones we've uncovered to be potentially beneficial in our own research.

Although the editors here at Nutritional-Supplement-Info do not have type 2 diabetes, we personally have been taking Total Balance for over a year as our foundational health product and achieved excellent results.

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