All about Tribulus Terrestris

Tribulus terrestris is an herb that has been receiving greater acclaim in recent years as a libido enhancer. In actuality, however, it has been used for centuries in China for a wide variety of therapeutic purposes, as well as in India's traditional Ayurveda medicine, which has a history spanning thousands of years.

The active ingredient in tribulus terrestris is called protodioscin, and is extracted specifically from the fruit of the herb. The fruit itself contains several compounds, such as resins, alkaloids, natural oils, tannins, and more.

Traditionally, tribulus terrestris was used to treat headaches, nausea, dizziness, and to improve sexual function. Nowadays, especially in the Western world, it is being used primarily as a libido enhancer and bodybuilding supplement.

In fact, multiple clinical studies have confirmed that tribulus terrestris does indeed increase male libido, and help with related symptoms, such as premature ejaculation and erectile dysfunction.

Clinical studies have also revealed that those who use tribulus experience increased energy and vitality. It also helps to enhance muscularity and strength, which is why it has also become a popular nutritional supplement among bodybuilders and other athletes.

Tribulus acts as both a libido enhancer and muscle-building supplement due to its ability to boost testosterone, which is the root cause of a man's lean muscle to fat ratio, and the biological source of his sex drive.

As men age, their body's testosterone production naturally diminishes. After the age of 30, in fact, testosterone production decreases at the rate of 2% per year.

Specifically, a substance called luteninizing hormone, which is responsible for commanding the body to manufacture testosterone, gradually slows down.

Tribulus terrestris works by naturally increasing levels of luteninizing hormone, which then leads to a more abundant production of testosterone.

It is important to understand that tribulus is not a hormone itself; it, therefore, does not upset the natural balance of hormones in the body.

Because tribulus is not considered an essential nutrient, there is no RDA (Recommended Daily Allowance) set for it. However, numerous studies and trials have shown that tribulus is a very safe herb, and no major side effects are known.

As always, however, it is prudent to check with your physician before beginning supplementation of any kind.

Both private and government bodies have revealed that you only have a 1 in 5 chance of actually buying a product with the amount of ingredients stated on the label, or one that isn't contaminated. Therefore, always purchase your tribulus terrestris from a pharmaceutical GMP compliant facility. Such places adhere to the most rigorous manufacturing standards, and ensure you are getting the amount of active ingredients you paid for.

Interested in learning more about tribulus terrestris? Click here for a testosterone formula that contains tribulus as the main ingredient:

Other Pages of Interest