Sage herb harbors antioxidant properties and many essential oils. Antioxidants are nutrients that
can neutralize free radical damage. Some experts beleive free radicals are largely responsible for many of the health woes that afflict the Western world, such as heart disease, cancer, and even the aging processitself.
Sage herb is also believed to be beneficial for menopausal symptoms including hot flushes, insomnia, nocturnal sweating, dizziness, headaches and palpitations. Others report an improving of mental clarity when using this herb, even in those who are characterized with the symptoms of Alzheimer's disease.
Additional noted benefits include: better circulation and digestion, mitigating nausea and anxiety, and alleviating colds or fever.
Precautions on Sage Herb
Some of the benefits ascribed to sage herb above are speculative and anecdotal. The strongest documented benefits and clinical studies are in the area of memory improvement.
Pregnant women should refrain from using sage.
Tips on Choosing the right Sage Herb supplements
1. It's important that you only purchase standardized sage extract. Standardized extracts have the highest potency of active ingredients, where the herb's benefits are derived.
2. Only purchase your supplements from pharmaceutical GMP compliant facilities. Studies by both private and government agencies have shown that consumers often only have a 1 in 5 chance of actually buying a product with the amount of ingredients stated on the label, or one that does not harbor contaminants. Pharmaceutical GMP compliant facilities adhere to the most rigorous regulatory manufacturing standards so you can be sure you are getting what you are paying for.
3. Be sure that your black cohosh supplement does not contain any fillers or additives (examples include: sugar, starch, gluten, silica (sand!)) or any artificial colors or flavors.
Why not buy the best? Your health depends on it.
A Comprehensive Black Cohosh Root Extract Product
One company that meets all of the aforementioned requirements -- and more -- is Xtend-Life Natural Products from New Zealand, which has one of the strictest regulatory environments in the world for the manufacture of dietary supplements, far exceeding U.S. FDA standards. Their Total Balance for Women contains standardized sage herb extract, along with numerous other important nutrients for a woman's health.
Indeed, Total Balance contains almost every nutrient discussed on this site. Far more than being just a
sage herb
supplement, it is one of the most comprehensive and advanced multi-nutrient supplements on the market today.
We here at Nutritional-Supplement-Info personally take Xtend-Life's
Total Balance
as the foundation of our own health regimen with excellent results: we have noticed an increase in energy, mental acuity, and general feeling of well-being.
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