All about Red Clover

Red Clover Herb: Benefits of Red Clover

What is it?

Belonging to the pea family, red clover is a meadow herb that grows native to Europe, and can now be found in many parts of North America and Canada.

As the name implies, the small sweetly aromatic flowers of the plant are reddish in hue, but can also be purpleish in appearance.

In addition to the flowers, the plant has a short, hard stalk, grows to approximately 2 feet in height, and exhibits 3 oval shaped leaves

Red clover herb has been used for a variety of therapeutic purposes since the early 1900's.

Benefits of Red Clover

The benefits of red clover have most been attributed to alleviating a wide range of skin disorders, such as eczema and psoriasis.

Traditionally, it was used as a cancer fighting agent, but, in this regard, there is scant scientific evidence.

Other noted benefits of this herb include: alleviating bronchitis, and associated coughing; fighting colds, flus, and sore throats; mitigating liver problems; helping to relieve athritis pains; and improving digestion.

Red clover is rich in the following nutrients, all of which have their own respective benefits: calcium, chromium, magnesium, potassium, and vitamins C and A, and the B-complex.

In addition, there are chemically active constituents in red clover that have been ascribed to have benefits for postmenopausal women. Like some other herbs, it is believed these compounds can have positive estrogen regulating effects.

A recent study showed that his herb can also help post menopausal women who suffer from vaginal dryness.

Precautions

Because red clover herb is not considered an essential nutrient there is no RDA (Recommended Daily Allowance) set.

At Nutritional-Supplement-Info, we believe one should therefore err on the side of caution and look for a reasonable, not excessive, dosage of between 50 mgs to 100 mgs.

In light of the now well known adverse side effects of HRT (Hormone Replacement Therapy), women are understandably turning to natural alternatives such as red clover.

It appears to be a very safe herb, with no known toxicity in humans. However, those highly allergic to flowering plants should take it cautiously, and pregnant women are advised to avoid it altogether.

Tips on Choosing a Red Clover Herb Supplement

1. Purchase your product only from pharmaceutical GMP compliant manufacturers. These facilities adhere to the strictest regulatory standards for the manufacture of dietary supplements. This is an issue consumers need to take seriously because dietary supplements are unregulated in the U.S., and many products have been shown to harbor contaminants.

2. Be sure that your supplement does not contain any fillers or additives (examples include: sugar, starch, gluten, silica (sand!)) or any artificial colors or flavors.

3. Make sure your supplement is produced using only standarized herbal extracts. Standardized extracts contain the highest amount of active ingredient, and, therefore, have the best potency and efficacy. Most manufacturers do not use standarized extracts because it is much cheaper.

Why not buy the best? Your health depends on it.

Featured Product

One product that meets the above requirements and that also contains the benefits of Red Clover extract is Xtend-Life's Total Balance.

After doing countless comparisons with other products, we strongly believe that Total Balance is the best overall health supplement that contains Red Clover.

But Total Balance is not just a red clover supplement; in fact, it contains a broad spectrum of scientifically validated speciality nutrients, vitamins, minerals, enzymes, amino acids, and herbal extracts.

We here at Nutritional-Supplement-Info have personally been taking this product for the past year with excellent results and have noticed in increase in energy levels, vitality, and sense of well being.


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