Herbs for Menopause

There are many herbs for menopause available for women suffering from the symptoms of menopause.

Not all of them will work for everyone, but there is some strong evidence that some of these herbs do indeed help with the symptoms of menopause, such as hot flushes, night sweats, and the like.

With the proven dangers of hormone replacement therapy, more and more women are turning to natural therapies and alternatives.

Click on the links below to learn about the herbs and topics you are interested in:

Black Cohosh -- plant belonging to the buttercap family, perhaps the most touted of the herbs for menopause.

Wild Yam -- one of the more obscure plants and herbs that may help alleviate the symptoms of menopause.

Dong Quai -- an herb becoming as equally well known as black cohosh, but has been used in China and Japan for thousands of years.

Black cohosh for hot flashes -- discusses how black cohosh may specifically assist with hot flashes, a symptom of menopause.

Menopause diet pills -- some supplement makers are trying to capitalize on the weight gain many women experience during menopause. But should you take them?

Menopause black cohosh -- offers a broader overview of the evidence of black cohosh with respect to menopause.

One product we recommend that contains a mix of herbs for menopause is Total Balance for Women.

It contains black cohosh, dong quai, and wild yam, in addition to dozens of other powerful nutrients known to promote overall health.

We take Xtend-Life products ourselves at Nutritional Supplement Info because we believe they are among the best available on the market. A hype-free, value-oriented company.