Your guide to popular Herbal Supplements

Sales of supplements containing herbs now amount to hundreds of millions of dollars annually in the U.S. alone. In 1998, for example, ginkgo biloba had sales in excess of $151 million; Ginseng $90 million; and Saw Palmetto $38 million. These figures indisputably say that many people believe herbal remedies work –- and they do. However, herbal supplements, are, in essence, a form of self-medication, and should be respected as such. Indeed, even about one-quarter of prescription drugs contain active ingredients derived from plant and various "natural" sources.

Nutritional-Supplement-Info created this page as a free and continually updated resource for intelligent consumers who want to educate themselves about the pros and cons of various herbal supplements. The fact is that such things as vitamins, minerals, and herbal supplements are barely regulated in the U.S. and manufacturers do not have to prove their products are safe.

Please review the bottom of this page, and click on the herbal supplementsin which you are most interested.

Uses for aloe vera -- learn about the amazing properties of the aloe vera plant. It does more than you think!

Health Turmeric -- this spice has been getting a lot of media attention recently due to all of its health benefits.

Benefits of olive leaf extract -- an herb that may powerfully boost the immune system. You definitely want to read about this for upcoming cold and flu season.

Benefits of chamomile -- before you have that next cup of chamomile tea, read up on the benefits.

The health benefits of valerian -- valerian, a very interesting herb for helping soothe your anxiety and stress.

Sage herb extract -- one of our personal favorite herbs we use in cooking. It has a great deal of health benefits too!

Evening primrose oil benefits -- prized as a healing agent when rubbed in.

Gingko Biloba -- perhaps the most famous herb of all. Learn more about it.

Kava herb -- may help anxiety and nervousness.

Feverfew herb -- often used to mitigate headaches and migraines. Learn more here.

Goldenseal root -- fight off infections with Goldenseal herb.

White Willow Bark Extract -- may relieve pain and fever.

Black Cumin Seed -- may help bronchitis and bronchial asthma.

Ancient chinese herbal supplements like

Reishi mushroom are also discussed.

Passion flower herb -- another herb used as a sedative and to treat anxiety.

Motherwort -- may have benefits for the heart and is said to relieve stress and pain during pregnancy.

St Johns Wort side effects -- Learn about the potential side effects of this popular herbal remedy

Ganoderma lucidum -- a mushroom with varied healing properites

Dandelion root -- believe it or not, your backyard weed has some interesting health properties

Herbal supplements for migraine -- Suffer from Migraines? Read up on the best herbs for them.

Spirulina -- definitely worth reading up on this one. We use it everyday.

Peppermint herb -- Peppermint isn't just for candies.

Chasteberry herb -- taken for menopausal symptoms and PMS.

Astragalus root -- used to boost the immune system

Psyllium husk for constipation -- Learn how it works.

Blue and black cohosh -- used by women to alleviate the symptoms of menopause

Pau d arco -- used as an ant-cancer supplement. Learn more.

Psyllium fibre -- used for constipation

Sources for naringin -- learn the sources.

Damiana herb -- an herb used to enhance libido.

More herbal supplements covered below.

Aloe Vera -- used as an emollient to soothe and heal skin conditions, wounds, and burns. Also being investigated for potential immune system enhancing properties.

Black Cohosh -- herb widely used to treat the symptoms of menopause, often taken in conjunction with Dong Quai

Bilberry -- powerful antioxidant that treats a variety of eye disorders

Damiana -- shrubby plant whose leaves have been used for centuries as an aphrodisiac, and, more recently, as a remedy to alleviate the symptoms of menopause.

Ephedra -- potent herb used to stimulate caloric burning, boosting metabolism, and treating bronchial conditions.

Echinacea -- powerful immune system booster, often used to combat colds and the flu.

Ginger Root -- effective antibiotic agent, and strong antioxidant

Gotu Kola -- herb used in India's ancient Ayurvedic medicine for healthy skin, sharp mental functioning, and alleviating varicose veins.

Grape Seed Extract -- powerful antioxidant with a wide range of vascular benefits

Gingko Biloba -- famous herb for enhancing memory, mental acuity, and focus

Green Tea Extract -- extremely potent antioxidant that holds promise for many forms of cancer and heart disease.

Gugulipid -- ancient herb from India clinically proven to lower cholesterol safely

Hawthorne Berry -- herb noted for its powerful heart health benefits

Milk Thistle -- potent herb for enhancing the health of the liver, detoxifying the body

Olive Leaf Extract -- powerful nutrient that bolsters a compromised immune system by destroying pathogens, bacteria, and viruses.

Policosanol -- extract from sugar cane wax double-blind tested numerous times for lowering cholesterol safely and effectively.

Red Clover -- herbal remedy used for treating skin disorders, and is said to have estrogen balancing effects.

Saw Palmetto -- famous herb clinically proven to aid prostate health