Green Tea Capsules

Green tea capsules are becoming a very popular way to get the health benefits of green tea without having to drink it.

This rising demand for the capsules can often be attributed to several reasons:

First, some people don't like the bitter taste of green tea, or the hassle of having to brew and steep it, but want the myriad of health benefits nonetheless.

Second, green tea itself contains caffeine (about 40 milligrams for every 8 oz). Some people don't react well to caffeine, experiencing such unpleasant physical manifestations as the jitters, heart palpitations, not being able to fall asleep and more. This is why some quality manufacturers of green tea supplements make their products with decaffeinated green tea extract.

Third, even if you love the taste of green tea, green tea capsules and supplements can give you a high concentration that you normally wouldn't be able to get if you drank green tea all day long -- which of course, is not practical since you'd have to run to the bathroom constantly.

Lastly, research has shown that people who take green tea supplements maintain higher antioxidant levels in their body for a longer duration than people who drank green tea itself.

There was a study about this phenomenon published in The American Journal of Clinical Nutrition.

Green tea contains antioxidants known as polyphenols, which are argued to be central to many of its health benefits. It was found that even though green tea contained more polyphenols than the green tea supplements used in the study, more polyphenols were actually absorbed by the body with the supplements.

Featured Green Tea Supplement

You can buy just green tea capsules separately, or you can get a formula that is very comprehensive, contains green tea extract, but is also loaded with dozens of other important nutrients.

One company that produces one of the best comprehensive formulas on the market called, Total Balance, is Xtend-Life Natural Products. This amazing formula contains approximately 70 of the highest quality and scientifically validated nutrients on the market today. One of the ingredients in Total Balance is decaffeinated green tea extract.