All about Ginger Root Herb

Medical Ginger Root

Ginger root is derived from ginger, a perennial that grows native to warmer parts of China and India. It has been used and revered for medicinal and culinary means for thousands of years. Today still, it is used in such disparate things as teas, sodas, candies, oils, and capsule and tablet dietary supplements.

Ginger root herb, besides being used as spice in ethnic dishes, are most renowned for their ability to alleviate nausea, motion sickness, indigestion, and myriad of other digestive difficulties. In fact, it has been found to be more effective than drugs for anti-nausea, and without the accompanying adverse side effects. These properties also make ginger an effective aid in helping morning sickness and dizziness. Studies, moreover, have found that medical ginger root can lower blood cholesterol and reduces blood clotting. This is most likely due to its pungent compound, gingerol, that has been found to have a structure similar to the well known anticoagulant, aspirin.

Ginger root herb is also a highly effective antibiotic agent, strong antioxidant (scavenges free radicals that would otherwise damage healthy cells), and harbors anti-inflammatory and pain-relieving properties. Therefore, it has been used to treat arthritis, along with bodily aches and pains. It also may benefit colds, flus, and allergies.

Medical ginger root, indeed. For these reasons and more, this is one of the most popular and sought after herbals.

Ginger root herb has no known harmful side effects, and is viewed as a very safe herb. However, it has been known to cause heartburn in some people. If such occurs, reduce dosage or discontinue use.

Pregnant or nursing women should always consult with a physician before beginning supplementation of any kind.

Due to its extremely widespread and lengthy history of use, much of which has been validated by modern studies, we believe ginger root herb is an effective and safe supplement to consider for dietary inclusion.

Dosage per tablet or capsule generally range from 25 mg to 100 mg. For general health maintenance, lower doses are acceptable; for acute digestive problems, higher dosages may be considered.

Total Balance contains standarized extracts of ginger root, and many other powerful nutrients to promote health. This is the supplement we buy and use for our own health.