Ganoderma Lucidum

Ganoderma Lucidum, also known as the reishi mushroom, has been used as a medicinal herb for thousands of years...particularly in the Far East.

Medicinal and Therapeutic Uses of Ganoderma Lucidum

- enhancing immune function
- reducing stress
- fighting fatigue
- beneficial for bronchitis
- acting as an anti-coagulant
- fighting allergies

Other purported benefits include:

- lowering cholesterol levels
- lowering blood pressure
- used to enhance skin health and appearance

Ganoderma Lucidum contains polysaccharides that may harbor anti-cancer peroperties; for example, in studies on mice, it has been shown to fight cancer tumors, and enhance the immune system.

People taking blood thinners (anti-coagulant medications) should avoid reishi since this mushroom has blood thinning effects as well.

Many people use reishi without exhibiting any unpleasant side effects.

However, some of the reported side effects have included:

- dry mouth
- nausea, upset stomach
- diarrhea
- skin rashes
- nosebleeds

If symptoms arise, reduce dosage or discontinue use.

Here are some guidelines espoused by experts:

- For Heart Disease: take 1,500 mg daily
- For Bronchitis: Take 1,500 mg daily while the condition persists
- For immune system enhancement: Take 500 mg three times per day
- If taken as a general health supplement, take 500 mg two times daily

Can be purchased as: supplements, capsules, powder, teas, and coffees.