Dandelion RootDandelion Root SupplementsDandelion root is cultivated in some parts of the world for therapeutic and medicinal uses, especially Europe, and to a lesser extent the United States.Most people think of dandelion as a nuisance weed, but it has been shown to have various health benefits. Dandelion Root SupplementsHow does this happen? It has been shown to help boost the flow and manufacture of bile from the liver to the gallbladder. Because bile acts as a digestive aid, this may in turn help conditions ranging from gallstones to hepatitis Dandelion may act to cleanse the blood with its nutritive salts it contains; it may also help the body better absorb the mineral iron from foods we eat, which, in turn, may have positive effects for those with anemia. People with jaundice may benefit from dandelion as well. Some studies have found that it may lower blood sugar levels...thereby possibly benefiting those with diabetes. However, such studies are still preliminary, and have only been conducted on animals thus far. The symptoms of endometriosis may also benefit from dandelion because of its beneficial effect on liver function. It can help eliminate excessive estrogen from the body, helping to balance female hormones. It is also taken for mild constipation because of its natural laxative properties. Other more speculative benefits of dandelion root supplements include using it to treat cancer. According to the book "The Healing Power of Vitamins, Minerals, and Herbs from Reader's Digest": "The Japanese have patented a freeze-dried extract of dandelion root to use against tumors; the Chinese are employing dandelion extracts in fighting breast cancer...." What does dandelion contain that may be responsible for some of its benefits? It harbors some potential immune boosting nutrients, such as a particular type of insulin naturally present in the root. Dandelion is also rich in vitamins and minerals, including: beta carotene (the plant form of vitamin A), B vitamins (especially the B vitamin choline); vitamins A, C, E; minerals such as calcium, selenium, phosphorus, and more. Precautions about Dandelion RootPregnant and nursing women or anyone with an existing medical condition should refrain from using dandelion unless first consulting with their physician, especially those with acute gallstones.Possible side effects reported include: diarrhea, skin rash, nausea, upset stomach. If you experience any of these, reduce your dosage or discontinue use. Forms of Dandelion root SupplementsDandelion root is available in capsule, tablet, tincture, and liquid forms.It is also commonly drank as a tea after steeping the roots and leaves. The leaves are also often used in salads, although they can have a bitter taste. Common dosage of dandelion root supplements (in extract form) is 500 mg. Featured Product: A Breakthrough Nutritional SupplementInterested in improving your health with the most advanced nutritional supplement the editors here have found from their extensive research?
Click here to learn
what we take and why we chose this supplement.
|