Caffeine Content in Green Tea
The caffeine content in green tea is an understandable concern to some people. Some people don't react well to caffeine, experiencing such unpleasant side effects as the jitters, heart palpitations, insomnia, and more.
This is why some quality manufacturers of green tea supplements make their products with decaffeinated green tea extract.
Although the green tea caffeine content is less than that of coffee, it still packs a punch.
The caffeine content of green tea is approximately 40 milligrams for 8 ounces of steeped tea.
Even though it has caffeine, it's also packed with antioxidants, specifically polyphenols.
Numerous studies have suggested that green tea may: lower bad cholesterol, has potential anti-cancer properties, and may boost immune function.
Some supplement manufacturers make decaf green tea supplements so you can get the benefits of green tea without the caffeine side effects. Featured Decaffeinated Green Tea Supplement
You can drink green tea, or buy green tea supplements. However, you can also find green tea as part of a comprehensive formula that not only contains green tea extract, but is also loaded with dozens of other important nutrients.
One company that produces one of the best comprehensive formulas on the market called, Total Balance, is Xtend-Life Natural Products. One of the ingredients in Total Balance is decaffeinated green tea extract...but there are almost 70 more nutrients in the product.
Much more than the caffeine content in green tea discussed at the Home Page
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