Antioxidant Supplements

You can't read a paper or turn on the TV news without hearing about antioxidant supplements these days.

And it's about time they get their due, considering that some of the most beneficial supplements are powerful antioxidants.

It's clear nowadays that taking a powerful antioxidant supplement is a smart thing to do.

Types of Antioxidants

First of all, not all antioxidant supplements are equal. Some are weak antioxidants and some are strong.

Some examples of weak antioxidants are your typical vitamins. For example, Vitamin C and E both act as antioxidants, but they are relatively weak.

On the other end of the spectrum, there are poweful nutrients that are also often used in a quality antioxidant supplement. These are more expensive, and you won't find them in typical multivitamin formulas.

Some of them are literally hundreds of times more powerful antioxidant supplements than vitamins.

Here are some examples:

Green tea

The extract of green tea is a concentrated form of the green tea, available in some antioxidant supplements.

It's believed that Asians enjoy longevity and less disease because of the copious amounts of green tea they drink daily, especially the Japanese.

Alpha Lipoic Acid:

Alpha lipoic acid is regarded as a very special and powerful antioxidant.

Resveratrol

This is the substance found in red wine that got major news coverage a couple of years ago in the New York Times.

Turmeric -- Turmeric is a perennial native to India, and has a long history of use in India's Ayurvedic medicine.

A compound called curcumin is a potent extract of the Turmeric root; it's used a flavoring and spice in many dishes but other than good taste, it is believed to have a lot of health benefits.

Featured Antioxidant Product

If you're looking for a potent supplement that contains all of these antioxidants then take a look at a supplement called Total Balance, which we use too.