All about COQ10 (Coenzyme Q10)

COQ10 Information

COQ10, an abbreviation for Coenzyme Q10, is a compound produced naturally by the body. In fact, it is a substance that exists in all life forms, and even certain foods. As its name implies, it assists the functioning of enzymes, which in turn are responsible for chemical reactions that take place in our bodies. Vital functions such as our metabolism are dependent upon these chemical reactions, and, therefore, enzymes and coenzymes, such as COQ10.

COQ10 is needed by every cell in the body for energy. This energy is used in countless crucial ways, such as breaking down and digesting our food, healing wounds, and maintaining healthy muscles.

Because Coenzyme Q10 is central to the production of energy, it’s not surprising that it is found in especially high concentrations in the heart muscle, which requires a tremendous amount of energy to perform its incessant functions.

Much has been attributed to COQ10’s ability to strengthen the heart muscle, and prevent heart attacks and heart disease. Indeed, unlike some other nutritional supplements, which have scant scientific evidence of efficacy, Coenzyme Q10 has been proven in multiple major studies to significantly improve the health of patients with congestive heart failure.

In addition, other studies have revealed that people suffering from cardiovascular disease tend to have low levels of this crucial nutrient, strongly suggesting a link.

Coenzyme Q10 also acts as a nutrient with powerful antioxidant properties as well. Because of the protection it affords, some experts believe it may have a role in treating or preventing certain types of cancers. Indeed, some studies, although not major in scope, have shown this nutrient can help survival rates in those with prostate and breast cancer.

Coenzyme Q10 has been shown to deplete in our bodies the older we get. Therefore, supplementation is probably most important for the elderly.

As the above suggests, there are many benefits of COQ10.

No serious adverse reactions are known. However, in rare cases, minor discomforting side effects reported have included: dizziness, nausea, insomnia, and headaches.

1. If you’re taking CoQ10 for heart health, consider also combining it with other important heart nutrients, such as Vitamin E, B3, B6, B12, and gugulipid extract.

Following these suggestions will help ensure you get the full benefits of COQ10.

Total Balance Health Formula is what we use to get the benefits of COQ10 and many other synergistic nutrients.

It contains all of the proper substances needed by our body to manufacture COQ10....and so much more.